“I can live for two months on a good compliment.” - Mark Twain



“Cai Graham is an inspiring and motivating individual, who has the client at the centre of all that she does. She has a wealth of knowledge around her chosen areas of expertise, as well as life skills that she has developed over a number of years, providing her with real credibility. I have no hesitation in recommending Cai.”


“I found Cai to be very kind and understanding, she immediately put me at ease with her wonderful personality, her sense of humour was just what the doctor ordered. I experienced a long session of therapy with Cai, including TLT, Parts Integration and Hypnosis, I skipped away from our sessions feeling on top of the world.

It is also due to Cai that I now have lovely long nails, I had been a nail-biter since I was a child, but one short session with Cai put an end to that.

Cai was very professional in her approach, she made me feel so comfortable in her company that it felt like visiting and old and dear friend. I have no hesitation in recommending Cai, she is a great asset to have in your life.”


“I cannot recommended Cai enough. Cai is such an inspirational lady, was really supportive and really took time to ensure that she listened to what I wanted to achieve. Her experience is immense and approach was relaxed and that meant I completely trusted her and we even had fun and laughs along the way. I would love the opportunity to work with Cai again.” 


“Cai has an innate ability in communicating and connecting with people. She managed to pinpoint exactly what areas of my life needed attention. She was able to build my confidence to make the changes I needed, to help me move on after a particularly difficult time in my life. There’s no stopping me now. Thanks Cai 🙂 “


“Cai has helped enormously in more than ways than one over the past 12 months. I have always considered myself to be a ” glass is positively overflowing” kind of person who led quite a nice life however, following three major losses in quick succession I found myself floundering, lacking in confidence, lacking in direction and in hind site, depressed.  Having searched for the right person who could coach me back to a life that I could actively participate in, rather than just exist in, I came across Cai and immediately was struck by her  positive and professional attitude and her absolute belief in how she could help me. 

Cai has helped me deal with grief, depression and a complete lack of direction and focus. 

I now feel I have regained “myself” along with a clear sense of purpose. I have willingly and excitedly stepped out of my comfort zone and with Cai”s excellent coaching skills have broken through negative beliefs I held about myself and am now setting  up my own business, something I have wanted to do all my life but never felt good enough to do. I have also Managed to lose weight for the first time in my adult life without having to go on some crazy starvation diet– Cai helped me understand the major connection I had between my emotions and my eating behaviours. 

I cannot recommend Cai highly enough. She is kind and caring with superb communication skills and has an amazing warmth which instantly puts you at ease. She just seems to instinctively get what you are thinking and feeling and at no point did I ever feel judged. In addition, her sense of fun is infectious. She has taken me from a person who was dying from the inside with no purpose or direction to a strong and determined lady who knows what she wants and is prepared to stretch herself to get it. I regularly contact Cai for advice and continue to use her for regular coaching to keep me on track. She is the perfect tonic and a joy to work with.”


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